Resources

Books

Depression/Anxiety

The Anxiety and Phobia Workbook by Edmund J. Bourne, Ph.D.

Freeing Yourself From Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want by Tamar E. Chansky, Ph.D.

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety by Ellen Hendriksen, Ph.D.

My Age of Anxiety:  Fear, Hope, Dread, and the Search For Peace of Mind by Scott Stossel

Family

The 36 –Hour Day:  A Family Guide to Caring For People Who Have Alzheimer’s Disease, Related Dementia, and Memory Loss by Nancy L. Mace, MA and Peter V. Rabins, MD, MPH

Daughterhood.org (Family caregiving)

Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain

Stop Walking on Eggshells:  Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder by Paul T. Mason, MS and Randi Kreger

Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers by Karyl McBride, Ph.D.

Marriage/Partnership

The Seven Principles for Making Marriage Work by John Gottman

Small Things Often, a podcast from The Gottman Institute

Getting the Love You Want by Harville Hendrix (Imago Therapy)

The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps by Melissa Orlov

Parenting

Healthy Sleep Habits, Happy Child by Marc Weissbluth, MD

Brainstorm:  The Power and Purpose of the Teenage Brain by Daniel J. Siegel, MD

Helping Your Anxious Child: A Step-by-Step Guide for Parents by Ronald Rapee, Ph.D. et.al.

How To Talk So Kids Will Listen & Listen So Kids Will Talk, and How To Talk So Teens Will Listen and Listen So Teens Will Talk by Adele Faber and Elaine Mazlish

Siblings Without Rivalry by Adele Faber and Elaine Mazlish

Touchpoints:  The Essential Reference by T. Berry Brazelton, MD

Your Child:  Emotional, Behavioral, and Cognitive Development From Birth through Preadolescence.  American Academy of Child & Adolescent Psychiatry

Grief

The Year of Magical Thinking by Joan Didion

Motherless Daughters by Hope Edelman

Death’s Door:  Modern Dying and the Ways We Grieve by Sandra Gilbert

A Grief Observed by C.S. Lewis

Online Resources

National Institute of Mental Health

National Alliance on Mental Illness

Iona Senior Services

Children and Adults with Attention-Deficit/Hyperactivity Disorder

Zero to Three—National Center for Infants, Toddlers, and Families

Alzheimer’s Association—National Capital Area